Class Schedule
Let us help you meet all your fitness goals! $10 per class. No membership fee ever!
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Mondays
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5:15 – 6:15am NEW
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Morning Yoga (energizing start to your day!)
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NEW TIME!
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Rasoul
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B & C
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8:35 – 9:35am
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Yoga, Cardio, & Sculpt
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NEW
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Julia
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B & C
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9:45 – 10:45am
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Gentle Yoga (balance, flexib, toning, relax’n)
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Julia
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B, P
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4:00 – 5:00pm
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Yoga (All Levels)
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$5
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Ana
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B & C
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5:00 – 6:00pm
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Pilates for your phenomenal body
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Patty
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B & C
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6:15 – 7:15pm
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Cardio Kickboxing(high energy fun for all abilities!)
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Michelle
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B & C, S
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7:20 – 8:20pm
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Zumba Toning® (Cardio & Toning)
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Melinda
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B, S
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Tuesdays
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5:15 – 6:15am
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Indoor Fit-Camp (5 wks: Tu & Th) $100
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Starts:
3/23
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Prereg.
10 classes
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Katherine
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B & C, S
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9:30 – 10:00am
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Pilates Basics
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$5
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NEW
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Julie
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B
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10:00 – 10:30am
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Yoga Basics
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$5
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NEW
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Julie
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B
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10:45 –11:30am
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Zumba Gold®: Lower Intensity Zumba
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$5
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Melinda
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B, S
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Noon – 1pm
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Yoga + Free Lunch (Fruit, Veggies, Yogurt…
to-go. We know you are busy, stay as long as you can!)
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Donna
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B & C
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5:00 – 6:00pm
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Yoga (All Levels)
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Gabe
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B & C
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6:15 – 7:15pm
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Zumba® (Ditch the workout, join the party!)
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Melinda
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B, S
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7:30 – 8:30pm
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Relax & Renew Yoga (Restorative!)
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Rasoul
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B
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Wednesdays
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5:15 – 6:15am NEW
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Morning Yoga(energizing start to your day!)
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New Time
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Rasoul
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B & C
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8:35 – 9:35am
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Yoga, Cardio, & Sculpt
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NEW
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Julia
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B & C
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9:45 – 10:45am
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Gentle Yoga (balance, flexib, toning, relax’n)
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Julia
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B, P
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5:00 – 6:00pm
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Zumba® (500-1000 calories gone!)
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$5
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Lisa Kaleta
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B, S
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6:15 – 7:15pm
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Yoga, Cardio, & Sculpt
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NEW
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Julia
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B & C
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7:30 – 8:30pm
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Gentle Yoga (balance, flexib, toning, relax’n)
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Julia
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B, P
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Thursdays
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5:15 – 6:15am
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Indoor Fit-Camp (5 wks: Tu & Th) $100
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Starts:
3/23
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Prereg.
10 classes
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Katherine
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B & C, S
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8:45 – 10:15am
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Hiking and Yoga in South Mtn! Bring water.
No mat.($10 or free w/ unlimited pass.)
March 11: Meet at Telegraph Pass Parking Lot at 8:40am. Take Chandler Blvd west of I-10 freeway about 5 miles. Turn north onto Desert Foothills Parkway. Drive 1.2 mi. to the trailhead parking.
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NEW
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Prereg. by
7:30am
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Syd
(480.814.1780) |
HIKING
SHOES |
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9:30 – 10:00am
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Pilates Basics
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$5
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NEW
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Julie
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B
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10:00 – 10:30am
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Yoga Basics
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$5
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NEW
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Julie
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B
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10:45 – 11:30am
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Zumba Gold®: Lower Intensity Zumba
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$5
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Melinda
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B, S
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Noon – 1pm
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Yoga + Free Lunch (Fruit, Veggies, Yogurt…to-go
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Donna
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B & C
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(We know you are busy…stay as long as you can!)
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5:00 – 6:00pm
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Yoga (All Levels)
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Gabe
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B & C
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Donna: 3/11
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6:15 – 7:15pm
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Cardio Kickboxing (high energy fun for all abilities!)
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Katherine
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B & C, S
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7:20 – 8:20pm
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Zumba® (Have fun, get fit!)
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Melinda
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B, S
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Fridays
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8:35 – 9:35am
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Yoga, Cardio, & Sculpt
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NEW
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Julia
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B & C
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9:45 – 10:45am
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Gentle Yoga (balance, flexib, toning, relax’n)
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Julia
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B, P
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11:00 - Noon
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Limited Mobility Yoga (MS, arthritis, etc.)
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$8
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Donna
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B, P
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5:30 – 6:30pm
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Happy Hour Yoga (Fun way to start your weekend!)
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$5
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Adabelle
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B
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6:45 – 7:45pm
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Zumba Fitness & Toning® (Cardio & Toning)
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Melinda
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B, S
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Saturdays
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7:45 – 8:45 am
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Morning Yoga (Energizing!)
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Rasoul
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B & C
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9:00 – 10:00am
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Zumba®
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Melinda
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B, S
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10:15 – 11:15am
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Relax & Renew Yoga (Restorative!)
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Mary
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B, P
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4:00 – 5:15pm
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Kundalini Yoga (starts March 27)
7-week series: March 27 – May 8. $65. |
$14 drop-in
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Prereg.
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Michelle Hebert
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B
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6:00 – 7:30pm NEW
Starts on
March 20th
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Pajama Yoga (Ages 5-10) :
Yoga & Stories! (Parents dine out?)
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$12
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Prereg. suggested
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Julie
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B
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Sundays
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9:00 – 10:00am
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Gentle Flow Yoga
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Julie
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B
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10:15 – 11:15am
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Pilates
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Rene
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B & C
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3:15 – 4:15pm
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Yoga Flow (Intermediate/Advanced)
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Rasoul
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C
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4:30 – 5:30pm
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Family Yoga (Ages 5 – 105)
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$10 per family
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Julia
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B, P
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5:45 – 6:45pm
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Gentle Yoga
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Julia
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B, P
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7:00 – 8:00pm
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Zumba® (Our most beg.- friendly Zumba®)
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$5
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Meredith
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B, S
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B = Beginner friendly, yet effective for all levels
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C = Class is challenging. Work at your own pace.
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P = Prenatal/Postnatal modifications are shared
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S = Sneakers and socks please.
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March Specials:
First Time Joyful Student 30 day pass: $60
and
“Bring a Friend” Contest!!! (for those with a current 30 or 90-day unlimited pass) $25 cash to person who has brought the most new students (friends, family, coworkers, etc. )to take classes from March 1-31. (We’ll keep a tally notebook!) -----------------------------------------------------------------------------------------------------------------------
reformer, stability ball, weights, resistance tube, jump rope, step, etc. Shake up your routine for best results!
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Our “unlimited pass” does not include Fit Camp or Kundalini Yoga.
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We proudly keep our class fees low. Please help us avoid debit/credit card fees by using cash or check whenever possible.
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$10 per class New student 9-day unlimited Pass: $25 30-day unlimited classes: $75
March Specials: First Time Joyful Student 30 day pass: $60 & “Bring a Friend” Contest!!
Joyful Yoga Studio is a peaceful, happy, non-competitive place to move freely. Welcome!
Please be kind to those who are in a yoga or pilates class by using a quieter voice in the studio. Thanks!
