Happy New Year Healthy Friends!

 "Keeping your body healthy is an expression of gratitude to the
whole cosmos-the trees, the clouds, everything."  - Thich Nhat Hanh

Dear Joyful Friends,

Yesterday was our one year anniversary!   Thanks so much for
making us the place you come to stay strong and share your smile!

Please take a look at the BEAUTIFUL article the Ahwatukee Foothills
Newspaper wrote about us in their Jan. 1, 2010 issue:

http://joyfulyogastudio.com/in-the-news/

Today is a great day to put your favorite motivational quote in a
few key places.  Why not choose one that will keep you exercising
and eating well.  I am going to use the quote I have placed in this
newsletter. Please share yours.

I hope to see you at the studio at least two times a week.  Don't overdo it.
Keeping a regular schedule is the most important part!

If you need ANY help, please ask. It is my pleasure to assist you!

With love, peace, joy, and gratitude,
Syd 480-814-1780
3900 W Ray Road, Chandler