Seminars/Retreats
Kundalini Yoga and the Gong: An Introductory Workshop with Dr. Michelle Hebert DC, CHT, CYI
CURIOUS ABOUT KUNDALINI? Kundalini is dormant spiritual energy that is stored at the base of the spine. This energy flows upwards during certain types of yoga and meditation and opens the awareness of our CONNECTION TO SOURCE and our TRUE POTENTIAL. Kundalini Yoga combines breathing techniques, mudras (hand positions), movements (kriyas) and meditation (including mantra and gong meditation). These combined techniques balance the physical body and energy system bringing all systems into harmony. In this 2 hour class, you will learn the basics of kundalini yoga and have an opportunity to experience a beginner level kundalini yoga set. Following this experience, you will be energetially bathed in the sound frequencies of a Healing Gong Meditation.
This is an opportunity to experience the BLISS of your True Self through
Kundalini Yoga and the Gong!
Kundalini Yoga and Gong Meditations are known to bring about:
-Increased energy and peace of mind
-A better ability to direct where your life is going and reach your goals
-A stronger and healthier physical body and improved flexibility
-Balanced hormones (K.Y. is known to balance the secretion of the glands)
-Clearing of subconscious blockages (un-serving emotions or thoughts)
-Greater awareness of your True Self
-Opening and clearing of the Chakras
-A peaceful and radiant presence
Saturday, March 13th
3:00 - 5:00pm, $20 ($17 if pre-register by March 6), Joyful Yoga, Chandler, AZ
To Register: Visit www.TransformationThroughLove.com and click on "Classes" or call Dr. Hebert at 480-753-5420
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