We are honored that you are considering attending our studio for your exercise and wellness goals. Check out our classes and wellness offerings. We offer a variety that will meet your needs and schedule. We are also happy to help you plan your fitness and wellness goals if your not sure which are right for you.
Our New Client Value Pack
$50 for 30-Day Unlimited Pass
Have fun exploring! This will allow you to try as many classes and schedule times as you want.
Drop-in $15 – Yoga, Pilates, TRX and Barre classes
(Pre-registration required for TRX and Barre, limited spaces available).
Drop-in $10 – Zumba and Pound Fitness classes
As a New Client please take a moment to fill out our New Student Waiver and bring the completed form with you to your first class or fill one out at the studio.
If you are attending Yoga Classes:
Bring your own mat. We have loaner mats and yoga props available for your use, wear comfortable clothes suited for gentle to vigorous exercise and you are all set. Yoga practice is done barefoot.
If you are attending Zumba, Pilates, TRX and Barre:
We have the equipment, just come in your favorite exercise clothes and join the Fun!
For a Zumba class, here are recommended criteria on the best shoes to wear: Breathable; Light weight; Ample room for your toes. Zumba fitness dance moves will have you up on your toes so you’ll need enough room in your shoes to accommodate your toes stretching out; Good stability, wide soles prevent your feet from rolling over during slides, turns and jumps, and soles should provide freedom of movement.
TRXPress wear sneakers.
Pilates, Barre and Pound, bring your mat, exercise is done barefoot.
Private Lessons or One-On-One Training?
Just let us know what class, routine or practice, you would like private lessons on, we are here to help you. With in-house, TRXpress mounts, bar mounts for barre, large practice studio and all the props you need. We have great offerings available for various styles of movement.
Healing Therapy Sessions.
Ask us about the various healing therapy options. Consider adding any one of these therapies to your regular exercise routine to help you grow or progress:
Thai Yoga Therapy
Yoga Release Therapy
Posture Evaluation and Alignment
Healing therapies are tailored to your needs, click here for more information on our therapies.