What is best yoga mat for hardwood floors? Yoga is one of the oldest forms of exercise known to mankind. It was originally developed thousands of years ago in India and has been practiced since then. Today, yoga is considered to be one of the healthiest exercises available.
People who practice yoga claim that it helps them relax their minds and body, reduces stress levels, improves flexibility, increases strength, and enhances overall physical fitness.
What is yoga mat?
Yoga mats are used during yoga classes to protect the floor surface from damage caused by sweat and oils produced while performing various poses. They are made of rubber, plastic, canvas, leather, or cotton.
Some yoga mats come pre-cut into specific shapes such as square, rectangle, triangle, circle, and oval. Other types of yoga mats are available in custom sizes.
Why is yoga mat important for practicing yoga?
A yoga mat helps to prevent injuries due to slipping and falling. Also, it protects the floor surface from getting damaged. A good yoga mat should not only provide comfort but also offer support to your feet. More on thickness for yoga mat.
There are many yoga mats available in the market. However, if you want to buy the best yoga mat for hardwood floors, you should consider some points before buying. These points include:
• Type of mat – There are two types of yoga mats available in the markets today. One is made up of natural materials such as cotton and wool. They absorb moisture easily and keep the surface dry. Another type of yoga mat is made up of synthetic fibers. They are durable and last longer.
• Size – Most yoga mats come in standard sizes. But if you want to buy a larger size, you may need to go for custom-made mats. Customized mats are usually made according to the requirements of the customer.
• Thickness – The thickness of a yoga mat determines how comfortable it feels. Generally, the thicker the mat, the more comfortable it becomes. Also, thick mats offer greater stability.
• Weight – A yoga mat should weigh less than 2 pounds. Otherwise, it might become difficult to carry around.
Best yoga mat for hardwood floors
Manduka Pro Yoga Mat
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This is a high-quality yoga mat that comes with an anti-slip grip on its bottom side. This makes it easy to move around without slipping. It is also very lightweight and can be folded when not in use. It is made up of 100% recycled polyester material and is machine washable.
Gaiam Yoga Mat
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If you have a wooden floor at home, this Gaiam yoga mat will help you perform better in your yoga class. Its non-skid rubber backing provides extra traction and prevents slipping. It is soft enough to make your movements smooth and comfortable. You can also fold it up and take it along with you wherever you go.
Primasole Yoga Mat
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The Primasole yoga mat is ideal for people who do yoga regularly. It is made up entirely of bamboo fiber. Bamboo is naturally antibacterial and hypoallergenic. It absorbs moisture quickly and keeps the floor clean.
Are there any tips for choosing a yoga mat for hardwood?
If you are planning to buy a yoga mat for hardwood, here are some things that you should take into consideration:
• Choose a mat that fits your budget.
• Consider the weight of the mat.
• Look for a mat that is soft and flexible.
• Check whether the mat is washable.
• Make sure that the mat does not contain chemicals.
• Avoid using a mat that contains plasticizers. More on best thickness yoga mat.
Conclusion
Buying a yoga mat for hardwood floors is very important. Before purchasing a mat, you should know all the features of a mat. Once you have chosen a mat, you should follow some simple steps to ensure that it lasts long. More on exercise mat recommendations.
