
Looking for the best exercise mats?
As someone who regularly practices yoga at home, you know that a good yoga mat is essential for your practice. But which exercise mat is the best for home gyms? This post offers an in-depth look at the best yoga mat for home gyms, based on factors like durability, grip, and performance.
KEY TAKEAWAY
What is the best yoga mat for home gyms?
Usually, you choose some brand that is reputable for their quality mats, hence you should choose yoga mats from Manduka, Liforme, Alo Yoga, Lululemon, etc. The list is endless.
As you’ll see, there are many great brands out there, each with its own unique features that make it a great choice for a home yoga practice.
So whether you’re currently practicing on a cheap mat or one of the top-rated yoga mats for home gyms, make sure to read this post to find the perfect option for you!
The Best Yoga Mat for Home Gyms
Yoga is one of the best workouts out there, and it can be done at home with the right mat. However, it can be hard to decide which mat is best for you. That’s why we’ve put together this guide, which will help you choose the best yoga mat for home gyms.
First, it’s important to find a mat that’s comfortable and will support your poses. Second, there are many different brands of yoga mats on the market, so it’s important to choose the right one for you.
Third, some yoga mats offer extra features, like grip dots or longer straps, that make them more suitable for home gyms.
Finally, be sure to store your mat correctly – out of the sunlight and away from moisture – to keep it in great condition!
List of best exercise mats
Manduka PRO Yoga Mat
Since it’s grippy, simple to clean, and has a closed-cell surface to prevent sweat from seeping in, the Manduka PRO Yoga Mat is the best choice for serious yoga practitioners.
You don’t have to be concerned about coming off of the mat during your flow because it comes in an extra-long version for taller people. It’s worth noting that based on the steep cost, several consumers reported the mat being a little slick at first, which is relevant to consider.
- PRO YOGA MAT: Professional quality ultra-supportive 6mm thick yoga mat. Perfect for the serious yogi, Pilates, barre, or fitness aficionado. For gym, studio, or home use. Pair with one of our performance towels for extra grip during sweaty sessions
Liforme Yoga Mat
Liforme is regarded as the standard when it comes to yoga mats, and it is trusted by yoga instructors and advanced practitioners alike. That’s not just because of the superb grip, which keeps you secure even when you’re sweating profusely, but also alignment markers that assist in setting up your hands and feet in ideal positions.
- TRANSFORM YOUR PRACTICE – This Premium Yoga mat is designed to be the most innovative & comfortable mat on the market to optimise your home exercises. This product comes with a free Yoga bag.
Alo Yoga Warrior Mat
“This mat is a bit pricey, but it has one of the best grips—even in the most challenging positions, your feet or hands will not move if you’re dripping in sweat,” says Nina Agdal, supermodel.
“It is a little heavier for travel compared to others, but an excellent option to have for home workouts or to leave at your favorite studio.” Cindy Kimberly, a supermodel confesses that prior to using Alo’s version, she believed all mats were the same and considered them “essential” for her practice.
“Having a mat that is too thick or too slick may cause you to hurt yourself even if you’re doing everything correctly,” she says.
BalanceFrom GoYoga Mat
The BalanceFrom GoYoga mat is a good option if you’re new to yoga or are looking for a low-cost yoga mat. If you’re not interested in committing to a regular yoga routine, but still want a dependable mat, this mat is a good option.
According to a CNET tester, the mat provides decent traction and stable support, despite its low price.
This 1.5-pound yoga mat has minimal cushioning. A strap is also included for easy carrying when you’re out and about. According to one critic, the mat’s versatility allows it to perform well for strength training, core exercises, and yoga practice.
- Comes with a regular mat and a knee pad. Regular mat measures 71 Long 24 Wide, 1/2 Thick, ensures comfort for people of all shapes and sizes. Knee pad measures 24 Wide 10 Long, 3/5 Thick
JadeYoga Harmony Mat
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The JadeYoga Harmony Mat is the perfect yoga mat for any yogi trying to find a mix of grip, convenience, and weight. This 3/16″ thick mat is made from natural rubber tapped from rubber trees, a quickly renewable resource.
The natural, open-cell rubber provides superior cushioning and slip-resistance to make it easier to achieve and hold presents. Plus, this mat is free of toxic substances like PVC, phthalates, heavy metals, or other extreme chemicals.
And with every purchase of the Harmony Mat, JadeYoga plants a tree through their collaboration with Trees for the Future– making it an eco-friendly option that returns to the earth! With its exceptional cushioning and slip resistance plus its commitment to sustainability, the JadeYoga Harmony Mat makes sure to be your go-to yoga mat.
Manduka Prolite Yoga Mat
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Product prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on [relevant Amazon Site(s), as applicable] at the time of purchase will apply to the purchase of this product.
The Manduka Prolite Yoga Mat is the best choice for yogis looking for a lightweight, portable mat that supplies exceptional cushioning and stability.
This 4.7 mm thick mat is made from high-performance PVC that has been certified STANDARD 100 by OEKO-TEX, making it without contaminants like PVC, phthalates, heavy metals, or other severe chemicals.
The thick cushioning supplies extra convenience and joint defense while the closed-cell product seals out wetness and sweat to keep your mat looking great. P.
Plus, this mat is constructed to last a lifetime so you can enjoy your practice without stressing over wear and tear. With its superior cushioning and slip resistance plus its dedication to sustainability, the Manduka Prolite Yoga Mat makes sure to be your go-to yoga mat.
Gaiam Premium Extra Thick Yoga Mat
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Product prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on [relevant Amazon Site(s), as applicable] at the time of purchase will apply to the purchase of this product.
The Gaiam Premium Extra Thick Yoga Mat is the best option for yogis looking for a lightweight, long-lasting mat that supplies remarkable cushioning and stability.
This 6mm thick mat is made from high-performance PVC that has been licensed STANDARD 100 by OEKO-TEX, making it without contaminants like PVC, phthalates, heavy metals, or other extreme chemicals.
The extra thick cushioning offers extra convenience and joint defense while the closed-cell material seals out moisture and sweat to keep your mat looking great.
Plus, this mat is reversible with 2 style choices to suit any state of mind and help keep you inspired and focused. With its remarkable cushioning and slip-resistance plus its commitment to sustainability, the Gaiam Premium Extra Thick Yoga Mat makes certain to be your go-to yoga mat.
Gaiam Reversible Mat 5mm
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Product prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on [relevant Amazon Site(s), as applicable] at the time of purchase will apply to the purchase of this product.
The Gaiam Reversible Mat 5mm is the best option for yogis looking for a lightweight, durable mat that offers exceptional cushioning and stability.
This 5mm thick mat is made from high-performance PVC that has been accredited STANDARD 100 by OEKO-TEX, making it free of contaminants like PVC, phthalates, heavy metals, or other extreme chemicals.
The extra thick cushioning supplies additional convenience and joint defense while the closed-cell product seals out wetness and sweat to keep your mat looking fantastic.
Plus, this mat is reversible with 2 design choices to match any mood and help keep you encouraged and focused. With its remarkable cushioning and slip resistance plus its commitment to sustainability, the Gaiam Reversible Mat 5mm makes certain to be your go-to yoga mat.
Yoga Design Lab Combo
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Product prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on [relevant Amazon Site(s), as applicable] at the time of purchase will apply to the purchase of this product.
The Yoga Design Lab Combo Mat is the ideal option for yogis looking for a lightweight, long-lasting mat that supplies superior cushioning and stability.
This mat features an environment-friendly, ultra-absorbent microfiber top layer bonded to a natural rubber base layer to supply the ultimate in sweat management and stability. The top layer is used recycled PET microfiber from 15 plastic bottles while the base layer is made with sustainable, non-Amazonian natural tree rubber.
All of the stunning designs are printed with water-based inks and the mat includes a bring strap for simple portability. The Yoga Design Lab Combo Mat is simple to clean – simply hand wash or maker wash on a gentle cycle and hang to dry away from direct sunshine.
For an ideal grip, wet your hands or spritz a little water on your mat before practice as sweat will likewise help you to follow your mat. With its remarkable cushioning and slip resistance plus its commitment to sustainability, the Yoga Design Lab Combo Mat is sure to be your go-to yoga mat.
Lululemon Yoga Mat

According to the Customer Report, Lululemon provides excellent cushioning but takes a long time to dry. On the floor, on hands and feet, it has a great grip. This model had a very strong chemical odor when they first opened it, but it dissipated over time.
Buyer’s Guide to the Best Yoga Mats for Home Gyms
When it comes to yoga, there are many different mats that can be used for various purposes. While some people may prefer foam-based yoga mats, others may prefer rubber or hardwood alternatives.
To help you choose the best mat for your needs, we’ve put together a buyer’s guide to the top three types of yoga mats: foam, rubber, and hardwood. Read on to find out which is right for you!
When it comes to yoga, it’s important to find a mat that’s both comfortable and durable. That’s where the best yoga mats for home gyms come in. Not only do they provide great cushioning and support, but they’re also durable and easy to clean.
Frequently Asked Questions
What are the best materials for yoga mats?
For yoga mats, densely-packed natural rubber is the best material to choose from. It’s anti-slip, resistant to damage, and easy to clean. Additionally, synthetic materials like PVC and EVA are also great choices as they’re durable but grippy. For extra cushioning, choose a yoga mat with a high foam content.
How do I choose the right size and type of yoga mat for my home gym?
The first thing you’ll want to do is measure the width and length of your yoga mat. Once you have those measurements, it’s time to decide between an eco-friendly or synthetic yoga mat.
Eco-friendly yoga mats are made with natural materials like rubber, cork, and jute. They’re usually thinner and less durable than synthetic yoga mats, but they’re also more environmentally friendly.
If you’re looking for something lightweight and portable, go for a synthetic yoga mat. These mats are made with durable polyurethane foam that’s soft on your feet and durable enough to support your poses.
Which exercises should I avoid on a slippery yoga mat?
When practicing yoga on a slippery mat, it is best to stick to low-impact poses like cat-cow, side plank, and triangle pose. Avoid any exercises that involve acrobatics or jumping – these will make the mat very slippery. If you do slip, use a handhold to steady yourself and continue your practice safely.
Is it safe to use heated yoga mats in the home gym?
Yoga mat safety is definitely a top priority for many people, which is why it’s always a good idea to follow some simple safety tips when using them in the home gym. For example, make sure that your yoga mat is properly covered with a heat-safe cover to avoid any accidents.
Additionally, always use caution when doing hot yoga poses and make sure that you don’t overheat yourself. If you’re worried about the health risks posed by heated mats, take a look at our top 5 best non-heated yoga mats reviews for 2022!
Conclusion
Yoga is a great way to exercise and improve your overall health, but it can also be challenging on your yoga mat. To make sure your practice is safe and comfortable, choose the right yoga mat for your home gym.
In this blog post, we have outlined the top yoga mats for home gyms and provided a buyer’s guide to help you make the perfect decision. So, whether you’re a beginner or an experienced yogi, make sure to check out our blog for the best yoga mats for home gyms!