Source: yogajournal.com
What kind of yoga mat should I get? There are hundreds of types out there, from thick mats to thin ones. Which one is the best yoga mat set?
Yoga has become very popular over the years. People practice it for relaxation or even to improve their health. The benefits of practicing yoga include improved flexibility, strength, balance, and posture.
Yoga mats come in various thicknesses and materials. They range from soft and flexible to firm and durable. In addition, they also vary in price. This article provides some information on choosing the best yoga mat for you. More on yoga mat price.
What is a yoga mat set?
A yoga mat set includes two pieces: a yoga mat and a yoga strap. A yoga mat is used while doing yoga exercises. It helps prevent injury by providing cushioning between your feet and the floor. A yoga strap can be used as an alternative to holding onto a wall when performing certain poses.
The best yoga mat set for you – our top picks
Bala the Play Mat
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This is a great choice if you want a yoga mat that’s easy to clean and doesn’t require much space. It comes with a non-slip bottom so you don’t have to worry about slipping when doing your poses.
It’s made of high-quality material that will last long. You can use this mat for home as well as outdoor activities.
Manduka eKO SuperLite mat
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Product prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on [relevant Amazon Site(s), as applicable] at the time of purchase will apply to the purchase of this product.
If you’re looking for a more affordable option, then this is the perfect choice for you. It’s made from eco-friendly materials and is super lightweight. It won’t take up too much room either.
It’s ideal for beginners who just started practicing yoga. It’s also suitable for those who travel often.
Nike Mastery Yoga Mat
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Product prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on [relevant Amazon Site(s), as applicable] at the time of purchase will apply to the purchase of this product.
This is another good option if you’re looking to save money. It’s an excellent choice for people who practice yoga at home.
It’ll help you stay focused during your workout sessions. It’s designed to be used indoors and outdoors.
You can choose between two different colors: black and white.
Why should you have a yoga mat set?
Source: nccih.nih.gov
A yoga mat is a surface that helps you perform your poses correctly. It can be used at home or in a studio. A good quality mat will help you avoid injuries while doing yoga. More on yoga mat quality.
What consider the good qualities of a yoga mat set?
For the best yoga mat set, you must consider these qualities as these will impact how you practice yoga, below are the qualities you should think about:
- Thickness – How thick does the mat need to be? If you plan to do lots of stretching exercises, then you might want to opt for a thicker mat.
- Durability – A sturdy mat will provide you with better support while you practice yoga.
- Weight – How heavy is the mat? If you’re planning to carry it around frequently, then make sure it’s not too heavy.
- Price – Choose a mat that fits your budget.
- Material – Some yoga mats are made from natural fibers like cotton. Others are made from synthetic fibers.
How to take care of the yoga mat?
To keep your mat in good condition, follow these steps:
- Wash it regularly. Make sure you wash it after every session.
- Use a dry towel to remove excess moisture.
- Store it properly. Store it in a cool place away from direct sunlight.
- Don’t store it near heaters or air conditioning units.
- Avoid using harsh chemicals such as bleach.
Conclusion
Many factors determine which type of yoga mat is best for you. These include its thickness, durability, cost, and other features. More on yoga mat sale.
To find the right mat for you, you must first understand what you’re trying to achieve. Do you want to relax or strengthen your body? Are you looking for something cheap or expensive?
Once you know what you’re looking forward to, you can easily narrow down your options by reading reviews online.
