Source: yogapractice.com
What are the best yoga mats for hard floors? Yoga is a great way to exercise and relax. However, if you are doing yoga on hard surfaces like concrete or wood flooring, then you may need a different type of mat than what you would use on carpeted floors. This article will tell you which types of yoga mats work best on hard surfaces.
Why Yoga Mats Matter
If you have ever done yoga before, then you know that the most important thing about your yoga mat is its thickness. The thicker the better! If you do not have a thick enough mat, it can be very uncomfortable when you practice yoga.
When practicing yoga, you should always make sure that your feet are flat on the ground. You want to keep your knees bent so that you can get into a comfortable position. Your legs should be straight out in front of you, with your toes pointing forward.
When you are standing up, your arms should be by your side and your palms facing down. Your hands should be slightly wider than shoulder-width apart. Your back should be straight and tall. You should feel as though you are floating above the ground.
The next step is to bend your knees and place them directly under your hips. When you are in this position, your thighs should be parallel to each other. The final part of the pose is to bring your elbows together. You should hold this position for several breaths.
Once you have completed this pose, you should return to the starting position. It is important to remember that these poses are meant to help you relax and release stress from your body.
You should never force yourself to do any of these positions. They are meant to be relaxing and enjoyable. More on affordable yoga mats.
What are the best yoga mats for hard floors?
Below are some of the best yoga mats for hard floors:
BalanceFrom’s GoCloud All-Purpose Mat
Prices pulled from the Amazon Product Advertising API on:
Product prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on [relevant Amazon Site(s), as applicable] at the time of purchase will apply to the purchase of this product.
If you want something that provides a bit more cushioning than a yoga mat, this BalanceFrom mat is for you. The GoCloud mat provides tons of cushion for its thinness. It’s also waterproof and lightweight so you can easily carry it wherever you go.
It’s ideal for low-intensity workouts like yoga, Pilates, or bodyweight exercise, but it may not be large or sturdy enough for high-impact workouts or plyometric movements.
Gorilla Mat’s Premium Extra Large Exercise Mat
Prices pulled from the Amazon Product Advertising API on:
Product prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on [relevant Amazon Site(s), as applicable] at the time of purchase will apply to the purchase of this product.
Gorilla Mat has a large mat that is 10 feet long by four inches wide and six millimeters thick, making it ideal for high-intensity interval training (HIIT), weight lifting, plyometric exercises, and dance classes.
A second benefit is that the cushion has a microfiber towel attached to it and includes a carrying case with straps.
Some people have found the mat too slick for their liking, so they prefer using it for workout routines involving shoes rather than barefoot.
The only other downside is… Larger mats are usually more expensive than smaller ones. However, they’re definitely worth the extra expense since they come with a lifetime guarantee from Gorilla Mat!.
ProsourceFit’s Puzzle Exercise Mat
Prices pulled from the Amazon Product Advertising API on:
Product prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on [relevant Amazon Site(s), as applicable] at the time of purchase will apply to the purchase of this product.
If you’re looking for an extra large mat that fits most standard fitness equipment, then this ProSourceFit Puzzle Exercise Mat is a good option.
You can purchase them in packs of six that cover up to 24 square feet, but you can also buy additional sets for larger spaces.
They’re designed to be used for a variety of different types of exercise, including bodyweight training and strength training. They’re perfect for protecting your flooring from moisture damage. More on best yoga mats on hot yoga.
If you plan to use these for plyometric or high-intensity workouts, make sure you purchase enough so that you have enough room to perform the exercise safely.
Conclusion
Source: yogaclicks.com
There are many different types of yoga mats on the market today. Each one offers a unique set of benefits. More on best yoga mat with cushion.
However, if you’re just getting started with yoga, we recommend choosing a basic mat that will provide adequate support for your practice.
We hope this guide helps you find the right type of mat for your needs. If you have any questions about which mat is best for you, please let us know in the comments section below.
