
Source: idayog.com
Are you looking for the best Yoga Matt 2020? If yes then you are at the right place. In this article, I am going to share my experience regarding the top-rated yoga mats.
Yoga is a great way to relax and relieve stress. It helps us to improve our body posture, breathing techniques, and concentration. The benefits of practicing yoga include better sleep quality, improved mood, increased energy levels, and reduced anxiety.
Type of yoga mats
There are various types of yoga mats available in the market. They vary from thick to thin, soft to firm, and durable to cheap. These yoga mats are designed according to the type of practice they are meant for. Some are good for beginners whereas some are suitable for advanced practitioners. Let’s have a look at the different types of yoga mats:
1) Beginner’s Yoga Mat – This mat is ideal for those who want to start their yoga journey. It is made with high-quality materials that provide comfort and support during your practice. You can use it for both home and studio practices.
2) Intermediate Yoga Mat – For intermediate-level yogis, this mat provides more stability than a beginner’s yoga mat. It has extra padding on the sides which makes it comfortable while performing asanas.
3) Advanced Yoga Mat – This mat offers excellent grip and traction. It also comes with a non-slip rubberized surface. It is perfect for those who practice standing poses like Tadasana or Virabhadrasana.
Best yoga matt 2020 – Our Top Picks
Manduka ProLite Mat
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This mat is one of the most popular choices among all other yoga mats. It is lightweight and easy to carry around. It is made using 100% recycled plastic bottles. It is eco-friendly and biodegradable. It is hypoallergenic and anti-microbial. It is machine washable and dry clean safe. It is also very affordable.
Jade Harmony Yoga Mat
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It is an extremely versatile mat. It is suitable for both indoor and outdoor practices. It is made using natural latex rubber. It is highly durable and resistant to water. It is also hypoallergenic. It is not only eco-friendly but also cost-effective.
Tranquil Yogi Exercise Mat
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It is a premium quality mat. It is made using bamboo fiber. It is very lightweight and flexible. It is also odorless and hypoallergenic so it won’t cause any allergic reactions. It is also anti-bacterial and anti-fungal. It is machine wash and dry clean safe.
Considerations for the yoga mat
Source: wheon.com
The most important thing to consider before buying any yoga mat is its thickness. A thicker mat will offer more cushioning and support. However, if you are an experienced practitioner, you may not need such a thick mat. Choose a mat based on your needs.
Another factor to consider is the material used to make the mat. Cotton is one of the best choices because it absorbs sweat easily. On the other hand, latex is another option. Latex is hypoallergenic and doesn’t absorb moisture. More on best yoga matt brands.
You should also check the size of the mat. It should be large enough to cover all areas where you perform your asanas.
If possible, choose an eco-friendly mat. Many companies now manufacture yoga mats using recycled plastic bottles.
How often do you practice yoga?
It depends on how much time you spend practicing yoga. If you practice only once a week, then you don’t need a heavy mat. But if you practice twice a day, then you need a heavier mat. More on best yoga mat set.
How to clean a yoga mat?
Wash your mat regularly. Use mild soap and water to wash it. Avoid harsh chemicals. Dry it thoroughly after washing. Never leave a wet mat outside.
Conclusion
A well-made yoga mat is essential for a successful practice. It should be comfortable, durable, and easy to clean. More on best yoga mat price.
I hope these tips help you find the best yoga mat for yourself. Do let me know what you think about them in the comments section below.