What are thick training mats? How do they differ from thin ones? What should I look out for before buying them?
Training mats are designed to provide cushioning between your feet and floor during exercise. They come in various thicknesses and materials, such as rubber or foam. The thicker the mat, the better it absorbs shock and provides greater support.
There are two main types of mats: thick and thin. Thick mats offer superior cushioning and stability, whereas thin mats are cheaper and easier to move around. If you’re looking for a new pair of workout shoes, consider investing in a good pair of thick mats.
What is thick training mats?
Thick training mats are used for the purpose of providing a firm base to your feet. They can be made from different materials such as foam, rubber and plastic. The thickness of these training mats varies depending on the material they are made from.
You can choose between thin or thick training mats depending on what you need them for. If you want to train in barefoot running then you should go for the thinner ones.
However, if you are looking for more support when doing plyometrics or jumping exercises then you should opt for thicker ones. Below are some of our picks for thick training mats, so keep on reading! More on top exercise mats.
Best thick training mats
BalanceFrom All Purpose 1-Inch Extra Thick High Density Anti-Tear Exercise Yoga Mat with Carrying Strap
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The Balance from all purpose yoga mat is a high quality, extra thick anti-tear exercise yoga mat that has been designed for use in fitness centers and gyms. It is made of a durable rubber material that will not tear or split when used on hard surfaces such as concrete floors.
The mat also features an easy grip non slip surface which makes it ideal for use by people who have limited strength and balance. This mat can be rolled up easily and stored away in its own carrying strap making it convenient to transport.
Gaiam Essentials Thick Yoga Mat Fitness & Exercise Mat with Easy-Cinch Yoga Mat Carrier Strap, 72″L x 24″W x 2/5 Inch Thick
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This thick yoga mat is the perfect choice if you are looking for a strong, sturdy workout mat that won’t break down after just one use. Made from a soft yet durable material, this mat provides excellent support for your body while allowing you to practice any type of yoga poses without worry.
The thick, non-slip surface allows you to move freely and safely, while the elastic edge helps keep the mat secure during exercises. You’ll love how comfortable this mat feels underfoot, and the fact that it’s machine washable means you don’t need to throw it out after each use.
ProsourceFit Tri-Fold Folding Thick Exercise Mat 6’x2’ with Carrying Handles for Tumbling, MMA, Martial Arts, Gymnastics, Stretching, Core Workouts
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The ProsourceFit tri-fold folding thick exercise mat is a great option for those who want a thick, stable workout mat that folds into a compact size. Its thick, durable construction ensures that it will last through multiple uses.
With a non-slip surface, this mat is ideal for practicing yoga, stretching, tumbling, martial arts, gymnastics, core workouts, and more. It comes with two handles so you can carry it around wherever you go.
What makes good thick training mats?

When looking for good thick training mats, always consider the following factors:
- Thickness: A thick training mat is usually at least 3 inches thick. When choosing a thick training mat make sure that it is thick enough to provide adequate support for your feet.
- Durability: Durability is another important factor to consider when buying a thick training mat. Make sure that the mat you buy is long lasting and will withstand heavy usage.
- Non-Slip Surface: A non-slip surface is essential for safe and effective workouts. The best thick training mats feature a non-slip rubber surface that keeps you from slipping and falling.
- Easy To Clean: Some thick training mats come with removable covers that allow you to clean them quickly and easily. More on anti-slip workout mat.
Conclusion
If you’re looking for a thick training mat that offers superior support and durability, then look no further than our selection of thick training mats. We offer a wide variety of options that meet different needs and preferences. Whether you’re looking for a thin, medium, or thick training mat, we’ve got what you need! More on workout mat material.