Yoga for Hormones: Thyroid & Parathyroid with Marie Siegfried & Dr. Christina Tondora, Saturday, November 15 1pm to 3pm
Creating optimal health through healing the thyroid. In this workshop we will learn about the function of the thyroid and the associated hormones, TSH, T3, T4, and antibodies. We will incorporate movement, essential oils, healing sounds, mantras, the throat chakra and much more! Come explore & play in a creative fun workshop! Men + Women are welcome!
Day of $30
Marie Siegfried is a 500hr Master Certified Yoga Teacher she has been in the health and wellness industry for 26 years, specializing in therapeutic modalities, yoga strength training for athletes, Personal Training & Thai Yoga Massage. She fell in love with yoga over fourteen years ago when she developed an injury while cycling and running & discovered yoga was therapeutic for her body and surprisingly her mind as well. Her style of teaching incorporates an upbeat eclectic approach teaching and inspiring students balance and finding their personal edge.
Dr. Christina M. Tondora is a highly regarded Naturopathic Medical Doctor, nutrition expert, author and international motivational speaker, Dr. Tondora specializes in weight management/body composition, nutrition, 10-Day detox, acupuncture, herbal medicine, IV vitamin therapy and ozone therapy. She is a member of the American Association of Naturopathic Physicians (AANP), former Vice-President of the Arizona Naturopathic Medical Association (AzNMA), and on the Board of Directors for two Canadian non-profits: Answer for Cancer Society (Chair), and the Hills of Erin Cancer Prevention Foundation. Dr. T is a frequent lecturer to both physicians and the general public.