Do you want your workout to be as effective as possible? If so, you’ll need to choose the right workout mat material. There are a number of different types of mats available on the market, and each has its own unique features and benefits. In this blog post, we’ll outline the different types of mats, their characteristics, and which ones might be the best fit for you.
Wearing the wrong workout mat can cause serious injury. So it’s important to choose the right one for your exercise routine. You may also like this article: The Best Thick Workout Matts for Gym and Home Use
Choosing the Right Workout Mat Material
Many of us are attempting to alter our workout gear to suit our space, as working out at home has become the new normal. An exercise mat is one of the most essential pieces you’ll need (or want) for your makeshift home gym, but the choice process can be a little overwhelming if there are so many options out there. The best exercise mats are made to offer you a variety of benefits, sometimes referred to as workout mats or fitness mats.
Size, material, durability, cost, and more all play a role in your decision. You’ll also need to ask if your mat is durable enough to withstand regular heavy-duty usage over time. We’ve done the investigating so you won’t be stuck. Before you purchase your own workout mat, keep reading for everything you need to know.
When it comes to choosing the right workout mat material, there are four main options available on the market. PVC, rubber, foam, and even cloth can be used to make exercise mats. Rubber mats are more likely to stay in place than PVC mats, although they may not be as comfortable. Both are excellent, so it comes down to what you’ll use the mat for.
Different Materials to Choose From for Workout Mats
Choosing the right material for your workout mat is important. Not only will the mat provide comfort and support while exercising, but it will also affect how easily it can be moved and cleaned. To make things more complicated, there are several different types of workout mats available on the market, each with its own set of benefits and drawbacks.
When selecting a mat, it’s important to take into account the material, its thickness, and its slip resistance. Additionally, it’s important to read the specs for each material before making a purchase so you know which one is best for your needs.
The material of your yoga mat has an effect on its texture, stickiness, eco-friendliness, and sponginess (its ability to yield to pressure), as well as how it wears over time.
PVC, often known as vinyl, is used in the majority of common yoga mats. Natural and recycled rubber, jute, and organic cotton or natural cotton are newer, more earth-friendly alternatives. The fabric is not treated with synthetic finishes during manufacturing.
Yoga mats made of natural rubber are latex-free if you’re allergic to them. If you want to stick with the tried and true sticky mat, go for a PVC yoga mat that can withstand your use and abuse for more than a decade.
The most “give” of any yoga mat material is PVC, but jute and cotton have the least. Sponginess may vary greatly depending on the combination of materials used. Read on, and let your other priorities, texture, stickiness, and environmental friendliness, be your guides.
Note: Besides mat material, you also need to consider the thickness. Too thin a yoga mat can make your knee ache during the crescent lunge, so make sure you get one that’s thick enough.
However, workout thick mats (some as thick as 1/4 inch) may make it more difficult for you to feel a solid foothold with the ground, hence making you shakier in Tree Pose.
Conclusion
Now that you know all about the different types of workout mats available, it’s time to choose the perfect one for you. To make this decision easier, we’ve listed the different materials below and provided a brief overview of each. Hopefully, this will help you to choose the best mat material for your exercise routine!
Make sure to check out our website for more information on the different types of workout mats and how to choose the best one for you.
