Yoga for Hormones


hormones title
Co-hosted by Marie Siegfried & Dr. Christina Tondora
Saturday, August 23rd 1:00 to 3:00pm

Your endocrine system consists of a number of glands that regulate the secretion of hormones that affect your growth, metabolism and nervous system, among many other functions. While most of your body’s systems work well without intervention, practicing yoga postures to maximize your endocrine system’s operations goes a long way toward helping to balance your hormones.

Come explore and play in a creative fun workshop! Men + Women are welcome!

$25 Early Bird Registration
$30 At the Door

Register here