Health is Your Wealth, Movement is Medicine.

Everybody is Welcome! Come as you are, with your body as-is. There is no too inflexible, too out-of-shape, too big, too small, too uncoordinated, too stuck-in-your-own-ways…you get the point.  Whether you’re a beginner, or you’ve trained for decades, or you’ve been pulled away from your fitness goals by life’s changes, and you’re ready to get back to it and reconnect with you, there is no one quite like you here, you’ll fit right in. Come in and visit with us, explore and meet our wonderful community. We look forward to meeting you.



Our Healing Series

yoga nidra Healing Bodies, Healing Minds with Yoga Nidra, “Yogi Sleep” on Thursday evenings, 7:50pm to 8:50pm All traces of the day fade away, time stops, and stillness washes over you. This is Yoga Nidra! Class description

Healing Bodies, Healing Minds Psoas Release Yoga, with the Gong/Nidra Tuesdays 10am to 11:15am, Wednesdays 7:50pm to 9:10pm & Psoas Release with Essential Oils Sundays 5:30pm to 6:45pm Based on the TRE or Trauma Release Exercises. This class helps you to retrain your body to energetically release the little and big traumas of life held in our muscles.  Class description

Hatha Gong on Sundays 10:15am to 11:15am – the gong is a vibrational healing instrument that alters the architecture of your cells by removing toxins.  This has been proven with blood tests before and after a gong immersion.  Poses in this class are “sealed” with the gong.  The gong is played throughout the class and it ends in a longer savasana with a gong immersion.

Four Senses with Cindy Rogers and Piper – Once a month
Click here for the next scheduled class
Yoga without sight…blindfolded. Practice vision from within. Experience yourself like never before!  Class description


Our Wellness Partners

We are excited to announce that Joyful Yoga has teamed up with a wonderful team of healing therapists!! Our passion to provide a supportive and nurturing place for our clients is supported by our partners who have the same passion for helping people feel more comfortable. We are thrilled to work as a team to provide you with supportive and nurturing options that will help you with your wellness and fitness goals.


headshot of meHealing Spirit Therapeutic Massage with Lora Zylstra. Beginning Friday, Sept. 11th & Saturday, Sept. 12th, Lora will be offering appointments on FRIDAYS & SATURDAYS at the studio. Lora’s energy and passion for wellness will be a wonderful compliment to Joyful’s healing series. Lora Zylstra is a nationally certified licensed massage therapist, healer and empath and is passionate about making people better through the power of human touch. Learn more by visiting her website and to schedule an appointment directly thru her,





tammy copyCranioSacral Therapy with Tammy Schreiber, BSN, RN Tammy is offering appointments at the studio on Tuesdays and Wednesdays. Helping people feel better in body and spirit is Tammy’s passion. Experience the healing power of a gentle touch. Tammy has completed her training through the Upledger Institute and is proud to combine her nursing career with holistic care. A session is generally deeply relaxing as various parts of your body are evaluated and treated with a light, gentle touch. We have more information on this type of therapy at the studio and you can email or call Tammy to schedule and appointment: and/or (817) 909-6292.




Vipassana Meditation, Sundays 11:30am – 12:30pm No experience necessary!  Join in to share your energy and experience meditation with others.  Donation based, pay what you’d like – money collected will go to a different local charity each month.

Free Yoga classes for the Veterans of our armed services. In support of the United States military and its veterans, we offer all of our scheduled yoga classes at no charge. Thank you for all that you do for our country!


By Appointment…

Just let us know what class, routine or practice, you would like private lessons on, we are here to help you. With in-house, TRXpress mounts, bar mounts for barre, large practice studio and all the props you need. We have great offerings available for various styles of movement.


Private Group or One-On-One Healing Therapy Sessions.

Ask us about the various healing therapy options. Consider adding any one of these therapies to your regular exercise routine to help you grow or progress: Yoga Release Therapy, Yoga Nidra (a guided deep relaxing meditation), Posture Evaluation and Alignment and relaxing Thai Yoga Bodywork that opens up energy channels in the body. Healing therapies are tailored to your needs.

Inquire via email at or call the studio at 480-726-6399.


Voted Best Of The Valley

best of phoenix

Over 50 classes, 7 days a week, Consistent schedule

Please contact us directly if you have any questions.
Your comments and suggestions build a positive environment
and experience for you.

-Thank you Anita, Charla and Maria






Find Us

Located conveniently at  the northeast corner of Ray Road and McClintock, just east on Ray Rd. (next to Papa Murphy’s Pizza)

Address: 3900 W Ray Rd, Suite 4, Chandler, AZ 85226


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